Scientists Study the Benefits of Collagen Supplementation in a Lab Setting

Science-Backed Benefits of Collagen Supplementation (and How to Get Started)

Collagen is an essential protein that plays a fundamental role in our overall health, impacting everything from the elasticity of our skin to the strength of our bones. However, as we age, collagen production naturally slows down, leading to a cascade of concerns.

What if you could support your body's natural collagen production and experience the potential benefits firsthand?

Simply Collagen is here to break down the science behind collagen supplements and introduce you to our range of high-quality, non-GMO products. We use premium ingredients, manufacture everything in the USA, and conduct rigorous lab testing to ensure you're getting the best possible collagen support.

So, come with us and discover the science-backed reasons why our products might be the perfect addition to your wellness routine.


Which Parts of Your Body Does Collagen Build, Maintain, and Strengthen?

Collagen is the most abundant protein in your body. It holds nearly everything together, such as:

  • Skin: It provides structure and elasticity, keeping your skin plump and youthful.
  • Bones: It is a key building block for strong bones and helps prevent age-related bone loss.
  • Muscles: It supports muscle growth and repair.
  • Cartilage: It cushions your joints, promoting flexibility and reducing pain.
  • Connective Tissues: It strengthens all your connective tissues, from tendons and ligaments to your gut lining.

As we age, collagen production slows down, leading to visible signs of aging like wrinkles and sagging skin. Additionally, weakened collagen can contribute to joint pain, decreased muscle mass, and even digestive issues.


The Science Behind the Benefits: Why Consider Collagen Supplements?

A Swimmer Wears Goggles on Forehead and Sports Healthy, Unblemished Skin


Several studies have explored the potential benefits of collagen supplementation, highlighting its impact on various aspects of health.


· Enhanced Skin Health

Collagen peptides can significantly improve skin elasticity, hydration, and wrinkle reduction. By providing your body with the building blocks for collagen, you might notice a youthful glow and a firmer, more supple complexion.

A 2021 meta-analysis examining the effects of hydrolyzed collagen (collagen broken down into smaller peptides for easier absorption) on skin health found favorable results for reducing wrinkles, improving elasticity, and increasing hydration.


· Reduced Joint Pain

Collagen plays an essential role in maintaining healthy cartilage, the tissue that cushions your joints and absorbs shock during movement. When cartilage breaks down, it can lead to osteoarthritis, a common condition causing joint pain and stiffness. Research suggests that collagen supplementation can help alleviate these symptoms.

A study dating back three years analyzed the effects of collagen supplementation on osteoarthritis and other joint disorders. The review found that collagen supplementation alleviated stiffness and discomfort. However, more research is needed to definitively determine the effectiveness of collagen in treating osteoarthritis.


· Stronger Bones

Collagen is a vital component of bone health, comprising about 90% of the organic material in our bones. As we age, we lose bone mineral density, increasing the risk of osteoporosis. Studies indicate that collagen peptides may help slow down this process and even increase bone mineral density.

This suggests that collagen supplements could be a valuable tool in supporting bone health, especially for those at risk of osteoporosis.


· Improved Gut Health


A Woman on Collagen Supplementation Holds Both Hands Around Her Exposed Stomach to Specify the Gut Region

Studies suggest that collagen peptides might improve gut health by:


  • Supporting the integrity of the gut lining: Hydrolyzed collagen peptidesmay help maintain the health and integrity of the intestinal wall by acting as a protective barrier against harmful substances.
  • Promoting a healthy gut microbiome:The gut microbiome refers to the trillions of bacteria residing in our gut. These bacteria play a crucial role in digestion, immune function, and overall health. Early research suggests that collagen peptides might positively influence the composition of the gut microbiome.

It's important to note that while these are promising findings, more research is needed to fully understand the complete picture. However, the current scientific evidence suggests that collagen supplementation offers a range of potential health benefits.


How We Support Your Body's Natural Collagen Production

Simply Collagen offers two distinct yet complementary approaches to collagen support:

  • Collagen Peptides:These readily absorbed collagen fragments come in an easy-to-use powder form. They directly provide your body with the building blocks it needs to synthesize its own collagen.
  • Vegan Collagen Booster Gummies:These delicious gummies are formulated with 100% natural, cruelty-free ingredients that promote your body's natural collagen production.

Here's more information on each option:

  • Our premium collagen peptidesare hydrolyzed for optimal absorption and come in a tasteless and odorless powder form. Simply add a scoop to your favorite beverage, smoothie, or even yogurt for a convenient way to boost your collagen intake.
  • Following a vegan lifestyle doesn't mean you have to miss out on collagen support. Our delicious vegan gummiesare packed with scientifically-backed ingredients like:
    • Vitamin C:A vital nutrient for collagen synthesis.
    • Amla Extract:A rich source of Vitamin C and antioxidants, known to support collagen production.
    • Grape Seed Extract:Contains proanthocyanidins, which may help protect existing collagen and promote its synthesis.

Are you looking for a direct source of collagen, or do you prefer to support your body's natural production? Simply Collagen has a solution no matter which camp you’re from. With our commitment to high-quality, non-GMO ingredients and rigorous testing, you can be confident you're getting the best possible collagen support.


Optimizing Your Collagen Journey: Essential Tips

A Jar with Simply Collagen’s Dark Purple Label for Collagen Peptides


To maximize the potential benefits of collagen supplements, consider these tips:

  • Never Go a Day Without Collagen.Aim for daily intake of collagen peptides or gummies for at least three months to see the most significant results.
  • Pair it with a healthy diet.Collagen works best when combined with a diet rich in nutrients that support collagen production, like Vitamin C and protein.
  • Manage expectations.While collagen offers promising benefits, it's not a miracle cure. Results may vary, and individual differences exist.
  • Consult a healthcare professional.If you have any underlying health conditions or are taking medications, it's always best to consult with your doctor before starting any new supplements.

 Trust the science behind collagen and explore the potential benefits with Simply Collagen, a pharmacist-founded store for all those who seek collagen supplementation for healthy hair, skin, and nails. Visit our website to learn more about our Collagen Peptides and Vegan Collagen Booster Gummies and find the perfect product for your needs.

Get in touch for queries and concerns.

Back to blog